Latest Blog PostFood labels - should you trust them?
Recently a study was carried out by Data Label. The study showed that roughly 1/3 of us don't really trust the information provided on pre-packaged food labels. At the same time 14% don't trust the labels at all.
Today's breakfast for My_BreakfastEggs & Dairy: 2 eggs
Meats: 1 frankfurter
Beverages: tea with honey
I think that's one nice breakfast. Not too much, not too little.
Random calorie counts in foods
GAME MEAT, ELK, CKD, RSTD
Calories: 146 kcal / 100g
Saturated fat: 0.7
Sample serving: 1 piece, cooked (yield from 1 lb raw meat, boneless) (340 kcal)
SNACKS, GRANOLA BAR, KASHI TLC BAR, CHEWY, MXD FLAVORS
Calories: 429 kcal / 100g
Saturated fat: 1.213
Sample serving: (0 kcal)
BEEF, RND, KNUCKLE, TIP SIDE, STEAK, LN & FAT, 0" FAT, ALL GRDS, RAW
Calories: 129 kcal / 100g
Saturated fat: 1.578
Sample serving: 1 steak (206.52 kcal)
OSCAR MAYER, SALAMI (GENOA)
Calories: 388 kcal / 100g
Saturated fat: 12.04
Sample serving: 1 serving, 3 slices (27 kcal)
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