Latest Blog PostFood labels - should you trust them?
Recently a study was carried out by Data Label. The study showed that roughly 1/3 of us don't really trust the information provided on pre-packaged food labels. At the same time 14% don't trust the labels at all.
Today's breakfast for My_BreakfastEggs & Dairy: 2 eggs
Meats: 1 frankfurter
Beverages: tea with honey
I think that's one nice breakfast. Not too much, not too little.
Random calorie counts in foods
BEEF, RND, EYE OF RND, RST, LN, 1/8" FAT, ALL GRDS, CKD, RSTD
Calories: 169 kcal / 100g
Saturated fat: 1.624
Sample serving: 1 oz (28.35 kcal)
FIGS, CND, LT SYRUP PK, SOL&LIQUIDS
Calories: 69 kcal / 100g
Saturated fat: 0.02
Sample serving: 1 cup (252 kcal)
PORK, CURED, HAM & H2O PRODUCT, SHANK, BONE-IN, LN & FAT, UNHTD
Calories: 243 kcal / 100g
Saturated fat: 6.583
Sample serving: 1 oz, shank (28.35 kcal)
ARTICHOKES, (GLOBE OR FRENCH), RAW
Calories: 47 kcal / 100g
Saturated fat: 0.036
Sample serving: 1 artichoke, medium (128 kcal)
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