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Food labels - should you trust them?
Recently a study was carried out by Data Label. The study showed that roughly 1/3 of us don't really trust the information provided on pre-packaged food labels. At the same time 14% don't trust the labels at all.

Latest breakfasts

Today's breakfast for My_Breakfast

Eggs & Dairy: 2 eggs
Meats: 1 frankfurter
Beverages: tea with honey

I think that's one nice breakfast. Not too much, not too little.

Random calorie counts in foods

BABYFOOD, COOKIES

Calories: 433 kcal / 100g
Saturated fat: 2.352

Sample serving: 1 oz (28.35 kcal)
CRACKERS, RYE, SANDWICH-TYPE W/CHS FILLING

Calories: 481 kcal / 100g
Saturated fat: 5.987

Sample serving: .5 oz (14.18 kcal)
GAME MEAT, BISON, LN, RAW

Calories: 109 kcal / 100g
Saturated fat: 0.69

Sample serving: 1 oz (28.35 kcal)
BEEF, CHUCK, BLADE RST, LN, 0"FAT, SEL, CKD, BRSD

Calories: 238 kcal / 100g
Saturated fat: 4.54

Sample serving: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (194 kcal)









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