Latest Blog PostFood labels - should you trust them?
Recently a study was carried out by Data Label. The study showed that roughly 1/3 of us don't really trust the information provided on pre-packaged food labels. At the same time 14% don't trust the labels at all.
Today's breakfast for My_BreakfastEggs & Dairy: 2 eggs
Meats: 1 frankfurter
Beverages: tea with honey
I think that's one nice breakfast. Not too much, not too little.
Random calorie counts in foods
Calories: 387 kcal / 100g
Saturated fat: 0.57
Sample serving: 1 cup (8 kcal)
BASS, STRIPED, CKD, DRY HEAT
Calories: 124 kcal / 100g
Saturated fat: 0.65
Sample serving: 1 fillet (124 kcal)
CAMPBELL SOUP, PREGO PASTA, MUSHRM & PARMESAN ITALIAN SAU, RTS
Calories: 104 kcal / 100g
Saturated fat: 1.2
Sample serving: 1 serving, 1/2 cup (125 kcal)
TRAIL MIX, REG, W/CHOC CHIPS, SALTED NUTS&SEEDS
Calories: 484 kcal / 100g
Saturated fat: 6.1
Sample serving: 1 cup (146 kcal)
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